Is there any way I can counteract caffeine, I need to get to sleep?
Besides a sleeping pill of some sort there isn't much you can do. Try some warm milk or chamomile tea to calm you. In the future don't take the pill after 5pm (or even 4) or ask your doctor if the...
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Is there a way to counteract the drowsiness you get with Benadryl?
Get moving, go take a walk, do some sit ups or jumping jacks. I know I have to take half a dose of benadryl or I get really tired as well. I rarely take a full dose or I am out for a good 12 hours.
Is there any products out there that will help me to sleep better or help put me to sleep?
Anything with diphenhydramine will knock you on your a*s. Any sleep aid and Benadryl are good examples. Just stay away from the green death that is Nyquil...LOL
How to Keep an Apple Computer from Going to Sleep or Dimming While the Screen Is Open with Caffeine?
Have you ever wanted to keep you apple mac from falling asleep or dimming when you are away? Well this short article will certainly do the job for you.
Fragmented sleep: Need tips on how to sleep longer continuously?
Sounds simple, Google "sleep hygiene" and compare your habits to ones that induce and maintain sleep.Start a journal for about a month and document events, inluences and irritations that could awak...
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