Is there any medicine by which i can take sound sleep of 6-8 hr.?

Answer Most over-the-counter sleep aids contain first-generation anti-histamines (diphenhydramine). These were originally used to treat allergies, and they are the main ingredient in OTC drugs like Benadr... Read More »

Top Q&A For: Is there any medicine by which i can take sound...

HELP! i can't go to sleep any tips that can help me get to sleep faster without medicine?

Any one or other of the above answers may be helpful, but it really depends on personal preference, since the same method may not work for all. I can only add to the above answers : try simple brea... Read More »

Sleep Medicine Training?

If your child has problems sleeping, you know how difficult this predicament can be on not just your child, but on your entire family. Fortunately, several behavioral sleep medicine techniques that... Read More »

Can medicine help me sleep with fibromyalgia?

On One Hand: It May HelpThe National Institutes of Health report that insomnia and sleep disturbances are common symptoms for people with fibromyalgia. WebMD reports that sleep aids, such as Ambien... Read More »

Okay, i cannot sleep at all !! anyways to help me fall asleep besides medicine ?

LIGHTS OFF! Radio on or your own CD playing usually would do the trick