Is there a way to make SOUL FOOD healthy...?

Answer All righty then, Roberto B. But, after all that, you still did not answer her question!!**Bake your chicken, instead of frying.**Use turkey in your recipe instead of pork**Never use butter in your... Read More »

Top Q&A For: Is there a way to make SOUL FOOD healthy...

I need to make a soul food /Southern Meal for my hubby !?

Yeah, pinto beans, turnip greens, fried chicken, cornbread, fried potatoes and pecan pie. The pecan pie recipe is on the back of a jar of karo light corn syrup. Pinto beans: Get dried beans at t... Read More »

How to Make Mixed Greens and Turkey Soul Food Salad?

Have you ever wanted to cook a "SOUL FOOD" side dish. Maybe you thought it was to hard or you had to be raised in a type of household to know. Well, if you follow these simple steps you will have n... Read More »

Is soul food the most unhealthiest food you can possibly eat?

I would like to take issue with you. I love soul food and there are definitely healthier alternatives to making it. I have replaced the ham hock with turkey wings, but in the last few years in an e... Read More »

How to Make Healthy Grilled Food?

Grilling can easily be almost as healthy as any other cooking method, if you do it right. The distinct culprit that makes grilling unhealthy is the formation of aromatic hydrocarbons, which is a co... Read More »