Is the okinawa diet plan gluten-free?

Answer The Okinowa Diet is a plan based on a healthy Japanese diet principles of decreased caloric intake and increased energy expenditure. One of these principles is eating carbohydrates that are unproce... Read More »

Top Q&A For: Is the okinawa diet plan gluten-free

Is a starch free diet the same as a gluten free diet?

No. There is corn starch, potato starch, rice starch...

Does the dairy free, gluten free, sugar free diet work for kids with autism?

There is no choice in the matter he will not like it for a short period of time but it does work. Look at Defeat Autism Now (D.A.N.) website. It does not have to be expensive but the diet is diffic... Read More »

Is gluten intolerance related to lactose intolerance..can someone on a gluten-free diet drink regular milk?

It is related in that many celiacs are also damaged to the point that they are lactose intolerant. You may not be, and in any case, just buy lactase tablets to solve that issue.

If eating lots of wheat-based cereals gives you bad spots does that mean you have a gluten allergy and should take on a gluten-free diet to try and improve your skin?

Answer If your "bad spots" are itchy bumps that are slow to disappear and NOT hives, and they seem related to your wheat/gluten consumption, then you might have the skin rash that sometimes accomp... Read More »