Is spelt flour good?

Answer On One Hand: Spelt Is A Healthy FlourSpelt is a flour that is manufactured without wheat. It is higher in protein than wheat flour, lower in calories, high in vitamin B and a good source of protein... Read More »

Top Q&A For: Is spelt flour good

How to Use Spelt Flour?

Sometimes it can be difficult to find an appropriate alternative to wheat flour, as many other substitutes just don’t seem to hold up to its properties. Spelt flour, however, has been used for ce... Read More »

Is there gluten in spelt flour?

Spelt is a specific subspecies of wheat grown in the United States and Europe. Spelt flour does contain gluten; therefore it is not safe for consumption by those with gluten allergies and/or celiac... Read More »

What is spelt flour made from?

Spelt flour is made from kernels of the grain of the spelt plant. Spelt is a cousin to wheat and has been cultivated in the Middle East for just as long, from at least 5000 B.C. according to archae... Read More »

My recipe calls for 2/3 cups of white flour and 2 1/5 cups of whole wheat flour. how much flour do i need in t?

What kind of recipe calls for 1/5 of a cup of flour? That's the wackiest thing I've ever seen, and I bake a lot!That being said, 1/5 of a cup is 3 tablespoons plus 1 teaspoon. 2/3 of a cup is 10 ... Read More »