Is sleeping and taking a nap the same thing?

Answer Sleeping is describing more than 2 hours of sleep. And Naps are 2 or less.

Top Q&A For: Is sleeping and taking a nap the same thing

Would I be ok taking an extra sleeping tablet?

It's not gonna kill you if you don't mix it with alcohol or anything else, but talk to your doctor ASAP.

What's the effect of taking Prozac with sleeping pills?

Prozac is usually taken earlier in the day. If someone takes sleep medication, it should still work because the affect of the Prozac has diminished enough for the sleep medication to be able to wor... Read More »

Does anyone have any ideas for better sleep without taking sleeping pills?

I was cruelly deprived of sleep over long periods during my childhood and late teens, so I've had insomnia off an on throughout my life and had to learn a lot about this.Even if you have insomnia a... Read More »

Weird thing just before I was sleeping?

This body movement known as a "sleep start," it is called a myoclonic jerk, and it usually happens right before going into deeper stages of sleep. When you fall asleep your body temperature goes do... Read More »