Is sea salt healthier than regular salt?

Answer On One Hand: Sea Salt Contains MineralsAdvocates say that sea salt contains approximately 84 minerals in trace amounts (most of which are refined out of table salt) that help to balance the human b... Read More »

Top Q&A For: Is sea salt healthier than regular salt

Is sea salt healthier than regular table salt?

There's a debate as to whether salt from the sea is better for you than regular table salt since it may have less sodium. Although one would think natural is better, is it really?Nutritional Value... Read More »

Is sea salt any different from table salt, or is it better for your health to eat sea salt than regular salt?

Sea salt is considered by some to be a healthier alternative to table salt, since it lacks artificial chemicals used in processing. Despite the iodine content of seawater, however, sea salt typical... Read More »

Buying salt- would you buy idolized salt (with iodine) or regular natural one without ?

I always buy iodized since I don't eat much seafood so I need a source of iodine; thats why salt is iodized.The only time I buy uniodized salt is for making pickles.Hasn't harmed me in the last 59 ... Read More »

Is sea salt or salt substitute healthier?

On One Hand: Sea Salt Has BenefitsThere are actually dozens of types of sea salt that are not only being used as lower sodium substitutes to table salt, but also being used as gourmet flavors in ma... Read More »