Is magnesium complex good for leg cramps?

Answer On One Hand: Magnesium Deficiency Can Cause Leg CrampsAccording to the Mayo Clinic, "Too little potassium, calcium or magnesium in your diet can contribute to leg cramps." People can find out if th... Read More »

Top Q&A For: Is magnesium complex good for leg cramps

Will magnesium tablets help for joint pain or only muscular cramps etc?

Well, here's what I found for you,…Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total bo... Read More »

Is B-complex a good idea for anxiety and stress?

On One Hand: Recognized BenefitsAccording to, B-complex vitamins are widely known for helping with stress and anxiety. It states that B vitamins work together to achieve balance over... Read More »

Whats an advantage for using powdered magnesium for flash photography instead of magnesium ribbon?

Answer The powder burns much faster than the ribbon, providing a quick bright flash. The ribbon would burn more slowly, providing a longer lasting light but not as bright.See the Related Question... Read More »

Anyone had any success with magnesium supplements (eg.:Jigsaw magnesium) in alleviating chronic fatigue?

About 61% of people do not get enough magnesium in their diet. Our body's have a way of balancing things out (called homeostasis) so that if we don't get enough in our diet our body hangs onto it.... Read More »