Question

 Is it unhealthy to sleep/ nap after working out?

Answer Your tired in the afternoon on some days whether you work out or not because our bodies (meaning pretty much everyones) is most tired at around 3 in the afternoon, its just a natural thing, so that... Read More »
http://answers.yahoo.com//question/index?qid=20090109143126AA51urc

Top Q&A For: Is it unhealthy to sleep/ nap after working out

Is it unhealthy to have a wrong sleep routine?

Generally yes. While the body mechanism requires 6-7 hrs of proper sleep, for the heart to take some rest with slow pumping rate, but night sleep is preffered assleeping at odd hours may result in... Read More »
http://answers.yahoo.com//question/index?qid=20071108194858AAH6NUe

Is it really unhealthy to sleep 12+ hours each night?

More than 10 hours of sleep per day is too much and can make you very weak and very tired.
http://answers.yahoo.com/question/index?qid=20130425074140AAYiVt5

Im 13 and go to sleep around 12ish at night on a school day, is this unhealthy?

Do something less stimulating T bed time and put the phone away at 11You will sleep better and wake earlier.
http://answers.yahoo.com/question/index?qid=20130416153048AAyI9TO

Can you eat a little unhealthy as long as you exercise shortly after?

I say do it while you're young! You know your body better than anyone else, so give it a try for a while and i'm sure you'll figure out how to maintain your body with one unhealthy meal a day (at m... Read More »
http://answers.yahoo.com/question/index?qid=20130428122813AA8gvmT


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