Question

 Is it unhealthy to have a wrong sleep routine?

Answer Generally yes. While the body mechanism requires 6-7 hrs of proper sleep, for the heart to take some rest with slow pumping rate, but night sleep is preffered assleeping at odd hours may result in... Read More »
http://answers.yahoo.com//question/index?qid=20071108194858AAH6NUe

Top Q&A For: Is it unhealthy to have a wrong sleep routine

I have always loved sleep. i can sleep through my alarm, ect. Is there something wrong?

Oversleeping is as unhealthy as under-sleeping. At the risk of sounding "shrinkish," sleep is sometimes used as a defense mechanism or to escape from unhappiness or something unpleasant. You mentio... Read More »
http://answers.yahoo.com//question/index?qid=20070521221240AAgRnGn

Is it unhealthy to sleep/ nap after working out?

Your tired in the afternoon on some days whether you work out or not because our bodies (meaning pretty much everyones) is most tired at around 3 in the afternoon, its just a natural thing, so that... Read More »
http://answers.yahoo.com//question/index?qid=20090109143126AA51urc

Is it really unhealthy to sleep 12+ hours each night?

More than 10 hours of sleep per day is too much and can make you very weak and very tired.
http://answers.yahoo.com/question/index?qid=20130425074140AAYiVt5

Im 13 and go to sleep around 12ish at night on a school day, is this unhealthy?

Do something less stimulating T bed time and put the phone away at 11You will sleep better and wake earlier.
http://answers.yahoo.com/question/index?qid=20130416153048AAyI9TO


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