Is it true that if I go vegan, I can't gain any muscle?

Answer Muscle is built from proteins, and the most abundant supply of them to your body is from meat. Eggs and dairy can provide protein as well. The only vegetables to provide significant proteins are le... Read More »

Top Q&A For: Is it true that if I go vegan, I can't gain any...

How to Gain Muscle If You Are Vegan?

The term "vegan" was first used by Donald Watson, in England in 1944. As co-founder of the British Vegan Society, his definition first meant a diet that was strictly non-dairy and vegetarian; eggs ... Read More »

How to Gain Muscle Mass as a Vegan?

Veganism is a lifestyle that prohibits the use of animal products in any capacity, whether as food, clothing, or another use. While a vegan diet can be designed to provide complete nutrition, it ca... Read More »

If I am Vegan, what are some foods that I need to eat to build muscle?

Eat tons of protein to help build muscle - like soy, beans, nuts, tofu, etc.

Is it true that Amar'e Stoudemire is vegan?

Nope, his pre-game meal is chicken and potatoes.