Is it safe to 'pull in' abdominal muscles when pregnant?

Answer Yes and in fact strong abs will help you during delivery.

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Is it safe to do abdominal exercises while pregnant?

On One Hand: Some Abdominal Exercises are SafeAlthough regular crunches are not recommended during the second and third trimesters of pregnancy, some modified abdominal exercises are safe. Do a mod... Read More »

Can separated abdominal muscles be repaired?

Answer Yes, in most cases the gap can be considerably closed by correct exercises and support. There are physiotherapists who specialize in this. It is important that these exercises are tailor mad... Read More »

How can I get defined abdominal muscles in a short space of time?

jogging is an excellent exercise because it let you lose weightevenly throughout your whole body. If you want to lose weight inspecific areas, you should target them with exercises. If they areyour... Read More »

What are the chances of getting pregnant when having unprotected sex when you have the Implanon implant fitted I've had it in for two weeks now and I was just curious. When is it safe after gettin it?

Answer There is still a 1% chance in rare cases that you can conceive but the implant should protect you against pregnancy. Yes but what is the chance of this?? Please can someone help!! I had an ... Read More »