Is it safe to do abdominal exercises while pregnant?

Answer On One Hand: Some Abdominal Exercises are SafeAlthough regular crunches are not recommended during the second and third trimesters of pregnancy, some modified abdominal exercises are safe. Do a mod... Read More »

Top Q&A For: Is it safe to do abdominal exercises while preg...

Is it safe to 'pull in' abdominal muscles when pregnant?

Yes and in fact strong abs will help you during delivery.

Is it safe for pregnant women to do lower ab exercises?

Yes it is safe to do lower abdominal exercises during pregnancy. Exercises recommended are a mild form such as pilates, videos and demonstrations can be found online or by asking your doctor.

How to Do Abdominal Exercises?

Whether you are after toned six-pack abdominals, a stronger core, or just an overall better physique, these exercises will help you tighten and strengthen the abdominal muscles.

Temporal Abdominal Exercises?

Performing 20 or less repetitions per exercise on a regular basis will tone your abs more successfully than 100 repetitions once in a while. Temporal abdominal exercise is defined as a short but co... Read More »