Is it really healthy to lose some blood once in a while?

Answer Loosing blood is not a normall occurence (excepting menstruation). Everybody gets cuts and scrapes and looses a little blood, as long as you are not loosing pints at a time you should be okay.

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I need to lose weights healthy or not. anyone got ideas i need to lose it FAST?

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How to lose 20 pounds the healthy way?

Ok you're gonna need a healthy diet, and at least 20 minutes of aerobic(cardio) exercise everyday.Exercise.Do any kind of aerobic exercise, whether it be a light jog, or a brisk walk, just make sur... Read More »

How to Lose Weight in a Healthy Way?

An editor has suggested that this article be merged with:"How to Lose Weight the Healthy Way" Per the merge policy, if these topics are determined to be similar but distinct, then the articles will... Read More »

How do i eat healthy to lose weight?

Eating healthy to lose weight is one of the best decisions you can make. Success begins with change but the only changes that will work in the long run are the ones you can live with long-term, say... Read More »