Is it really healthy to lose some blood once in a while?

Answer Loosing blood is not a normall occurence (excepting menstruation). Everybody gets cuts and scrapes and looses a little blood, as long as you are not loosing pints at a time you should be okay.

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Healthy, fresh food that lasts a while once prepared?

If its healthy for you, chances are its.healthy for bacteria and fungi.Best.thing to do is partially prepare and freeze.Look for hobo pack recipes.Pouches you van cook up by just throwing them in t... Read More »

Is it okay to eat something unhealthy once a week while you lose weight?

Your absolutely fine! The only things unhealthy on that list btw is the chocolate and cupcake. You must be really skinny. :) Just once or twice a week won't makea BIT of difference! Just not more t... Read More »

How to lose weight healthy, but also really fast?

Try this, you'll see and feel results in 2-3 days. The muscle will outweigh the fat so don't let the scale discourage you :)For exercise, try switching it up (Monday work on arms, Tuesday work on s... Read More »

Tasty, healthy meals to have while trying to lose weight bored of soups!!?

here's some places to get great ideas and they have menu planning too. My personal favorite light dish is...I take one chicken breast and brown it in a skillet with olive oil (2 tsp.) season with ... Read More »