Is it okay to snack on whole natural almonds?

Answer YES!!! Almonds are one of the best things on the planet for you. They're a good source of protein, heart-healthy monounsaturated fat, and several vitamins and minerals.Having said that, however, ... Read More »

Top Q&A For: Is it okay to snack on whole natural almonds

I know almonds are good for you but I don't like the taste of plain unsalted almonds. What can I add to them?

I like to slice them (reccomended brand is mariani), roast them and put em in vanilla yougurt with divided clememtines. Its really tasty and good for you and makes an awesome breakfast or lunch.

Do almonds contains fat ?

Yes my ruler, Balaji, all nuts contain fats and quite a lot of fat but it's healthy fats in nuts and one should eat some nuts...20 nuts or 20 nut halves a day if they are bigger nuts such as walnut... Read More »

How many calories is there in 5 almonds?

You are looking at about 42 Calories for 5 average sized almonds

How to Roast Raw Almonds?

Almonds contain a full range of B vitamins, vitamin E and minerals like magnesium, copper, zinc, potassium and iron. It helps in lowering total cholesterol. This article will show you how to roast ... Read More »