Is it okay to lose weight before pregnancy?

Answer Answer it depends on how overweight are you.its ok to come to your normal BMI before conception.take good nutrition and folic acid supplementation.

Top Q&A For: Is it okay to lose weight before pregnancy

Hmm okay I am 5'6 150 lbs. and want to lose weight. give me a strict work-out routine.?

Step 1= RunEveryday, run 2 miles. If you have a track at your school, that translates to 8 laps.Step 2= CoreDo 100 crunches/ sit-ups everydayStep 3= ArmsEveryday, you should do 50 push upsStep 4= E... Read More »

Is it okay to eat something unhealthy once a week while you lose weight?

Your absolutely fine! The only things unhealthy on that list btw is the chocolate and cupcake. You must be really skinny. :) Just once or twice a week won't makea BIT of difference! Just not more t... Read More »

How to Lose Weight After Pregnancy?

www.thepostnatal.comAfter your delivery, it could take a couple of weeks before you can begin your exercise plan. Start out slowly with light exercises and stretches. The high impact aerobic and an... Read More »

How to Lose Twin Pregnancy Weight?

So, you just had twin babies and they are the joys of your life but you want your pre-pregnancy body back? What do you do to get results but not go overboard? Well, here is the healthy way to go.