When youre on a diet, it is okay to spulrge once in a while?

Answer No, in fact I recommend it. But you should only splurge when you PLAN to splurge, so you feel like you're in control. You feel horrible about yourself because you "gave in" to temptation and ended ... Read More »

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Is Nexium safe while breast-feeding?

On One Hand: Nexium Can Pass Into Breast MilkNexium is generally prescribed to treat heartburn by preventing stomach acid from being able to back flow into the esophagus. Unfortunately, this medica... Read More »

Is a stool softener safe while breast-feeding?

On One Hand: Recognized BenefitsStool softeners are a common medication offered to mothers while breast feeding. Easing the intestinal track and adding water to stool--the effect of softeners--allo... Read More »

How to Prevent Hair Loss While Breast Feeding?

New mothers may find hair loss while nursing, and though the amount of hair loss will vary from woman to woman, it can still be a bothersome side effect. Breast-feeding can help strengthen your bab... Read More »

How to Avoid Sore Nipples While Breast Feeding?

Breastfeeding is a great way to bond with baby while ensuring he gets the best nutrition. Additionally, breastfeeding saves money on formula. With such benefits, choosing to nurse baby is a wise de... Read More »