Is it ok for a vegan to eat refined sugar?

Answer Vegan-ism is not a religion, so you don't have to worry about going to hell, if you inadvertently consume an animal by product :). Take some time to examine why you chose to become a vegan (health ... Read More »

Top Q&A For: Is it ok for a vegan to eat refined sugar

How is a vegan supposed to avoid refined sugar?

Well, you could practice "vegan diplomacy" in which you won't buy anything with refined sugar but if a friend offers you something, and it's otherwise vegan, you graciously accept.

Is sugar alcohol also calssified as refined sugar?

Technically it is not a sugar. It is chemicals stripped off sugar but no granule. It is used mostly to trick people into buying sugar-free. But really it just more poison the liver has to filter.

Is there a difference in refined sugar&raw sugar?

On One Hand: Empty CaloriesManufacturers refine sugar from its raw sugar form through an involved process that includes the use of chemicals. Refined sugar does not contain any minerals, enzymes, v... Read More »

Is raw sugar better for you than refined sugar?

On One Hand: Raw Retains NutrientsAlthough raw sugar has undergone some refinement, it is much less processed than refined sugar. Small amounts of nutrients stripped away during the processing of r... Read More »