Is it normal for magnesium supplements to cause nausea?

Answer Magnesium Oxide is notoriously hard to digest ...... a chelated magnesium supplement would be easiest for your body to assimilate such as a citrate in a powdered form ............. nausea and heart... Read More »

Top Q&A For: Is it normal for magnesium supplements to cause...

Anyone had any success with magnesium supplements (eg.:Jigsaw magnesium) in alleviating chronic fatigue?

About 61% of people do not get enough magnesium in their diet. Our body's have a way of balancing things out (called homeostasis) so that if we don't get enough in our diet our body hangs onto it.... Read More »

Can one overdose on magnesium supplements?

Yes, it is possible to overdose on magnesium. However, a very large amount of magnesium needs to be ingested to produce clinical symptoms of magnesium toxicity since there are two safety mechanisms... Read More »

How to Best Absorb Magnesium Supplements?

Complications resulting from magnesium deficiency are not commonly seen. However, there is concern that most people do not have adequate supplies of magnesium stored in their bodies to protect them... Read More »

Are magnesium supplements safe to take over time?

On One Hand: Americans are Seriously Magnesium DeficientThere isn't a single cell in the body that doesn't require magnesium. Yet, for various reasons most individuals do not receive enough of this... Read More »