Is it healthier to cut down on meat and have more fruits and vegetables instead?

Answer holy crap every single meal??? You're only supposed to have 3 servings of meat a WEEK if you eat meat (be it red meat, poultry, fish, game - all meat combined). That is the health recommendation. w... Read More »

Top Q&A For: Is it healthier to cut down on meat and have mo...

Does pulverizing fruits and vegetables make them healthier?

Think about it, you don't swallow them whole, do you?

Why some meat eaters think eating vegetables,fruits are wrong even if they're eating both meat and vegetables?

I've never heard a meat eater say that it's wrong to eat vegetables. The old argument of "But don't plants feel pain too?" is merely the (lame) way in which they seek to justify the cruelty which ... Read More »

Why would someone eat meat when we have so many great fruits and vegetables?

Humans have canines for a reason, we're ominvores, we eat both meat and plant.

If you need 5 fruits and vegetables a day are you saying you need 5 fruits and 5 vegetables Or just 5 total?

You need a total of 5 servings of fruit and vegetables, not 5 of each.A serving size of fruit would be, for example, one piece of fresh fruit (pear, peach, orange), or half a grapefruit, or a half ... Read More »