Is it common to have trouble sleeping in the first trimester?

Answer Very common. Can't sleep at night and all you wanna do is sleep during the day. It may subside for a while then look out no sleep near the end again. Your body is getting ready for sleepless nights... Read More »

Top Q&A For: Is it common to have trouble sleeping in the fi...

I have trouble sleeping?

Make sure that your covers are neatly around you, not just bunched up, make sure it's dark, your body responds to light/dark for stuff like that, make sure you don't eat that much before bed, and m... Read More »

I have trouble sleeping at night!!?

Soak in a warm, relaxing bath before going to bed, or drink a glass of warm milk. The tryptophan in milk elevates the important chemical serotonin in the brain, with the result that you fall asleep... Read More »

Can headaches make you have trouble sleeping right?

I have trouble sleeping at night what can help me get a good nights sleep?

Ambien - but you MUST get 6+ hours of sleep