Is it better to drink water or Gatorade while exercising?

Answer Water is good, but it only does so much. It's good for drinking while you exercise.Gatorade, however, can give you cramps if you drink it before exercise. It's very hydrating, so drink it after you... Read More »

Top Q&A For: Is it better to drink water or Gatorade while e...

Water or gatorade which is better when exercising or whatever you do when you sweat?

WATERWATERWATERunless you are doing a marathon and then there are still better choices than gatorade

What is better to drink during a work out water or Gatorade?

Probably water for your health. But Gatorade will keep you awake and happy:)

How Much Water Should I Drink With Gatorade?

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Should We Stop Drinking Water & Only Drink Gatorade?

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