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 Is it bad to exercise at night?

Answer Depends what time you go to bed. It might give you an energy boost that'll keep your from falling asleep right away. I usually work out at night, because i don't have time in the morning. I'd say i... Read More »
http://answers.yahoo.com//question/index?qid=20070116090404AAeIqrM

Top Q&A For: Is it bad to exercise at night

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »
http://www.wikihow.com/Exercise-and-Lose-Weight-by-Turning-Everyday-Household-Chores-in...

How to Exercise Inner Thighs With an Elastic Exercise Band?

An elastic exercise band, also known as a resistance band, gives you the ability to perform a variety of exercises that work muscles on nearly every part of your body. To exercise and strengthen th... Read More »
http://www.wikihow.com/Exercise-Inner-Thighs-With-an-Elastic-Exercise-Band

How to Do an Around the World Exercise With an Exercise Ball?

This high-impact exercise is good for improving upper body strength and flexibility.
http://www.wikihow.com/Do-an-Around-the-World-Exercise-With-an-Exercise-Ball

How to Do a Flye to Pullover Exercise With an Exercise Ball?

This simple exercise will work out your abs, back and chest, using only an exercise ball.
http://www.wikihow.com/Do-a-Flye-to-Pullover-Exercise-With-an-Exercise-Ball


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