Is hot yoga a bad idea if you're quite large and out of shape?

Answer I wouldn't do it. I'm quite large and I'm more in shape than I was this time last year. (Down about 40lbs-maybe more. I am currently poofy/bloated.)What about Zumba? I hear good things.

Top Q&A For: Is hot yoga a bad idea if you're quite large an...

I am quite large, is it possible for me to lose weight quickly?

Sorry about your dog. Losing weight takes time. I lost alot of weight using a program that is very easy to do. You will have to stop eating at night before bed and drink lots of water, but you ... Read More »

I have noticed that my Melons are growing quite large.....?

Im a keen gardener. I would be more than happy to poke my hoe around your bush to see if we can create something special. That me reminds me, my plums need seeing to......

What's the best device for reading (and carrying around) pdf ebooks, many of them quite large, with pictures?

There isn't a good ebook reader that reads color PDFs. (Or rather, there isn't a dedicated ebook reader that reads color PDFs; the only ebook reader that does color is the REB 1200/Gemstar, and it ... Read More »

From where does Yoga got its name "yoga" what is the difference between yoga and exercise?

The word “yoga” is derived from the Sanskrit word ”yuj,” which means ”to unify” or ”to yoke.” This origin of the word ”yoga” and the practice of yoga are closely related, since ... Read More »