Is heat or ice better for a herniated disk?

Answer On One Hand: Use Ice At FirstIce should be applied to a herniated disk immediately after the injury occurs to reduce pain and inflammation, according to the National Institute of Neurological Disor... Read More »

Top Q&A For: Is heat or ice better for a herniated disk

How to Recover From a Herniated Disk?

A herniated disk can be quite painful, but you could also have this condition for quite some time without realizing it. It can happen suddenly from an event like a wreck or from repeated physical a... Read More »

Herniated Disk vs. Spondylolisthesis?

A herniated disk and spondylolisthesis are two potentially painful conditions that can affect the stability and function of the spinal column. While herniation affects the discs between the spinal ... Read More »

How to Support Someone With a Herniated Disk?

Your spine is quite literally the backbone of your body. Each bone or vertebra in the spine is supported by a disk. These disks become damaged when they tear or bulge; this is known as a herniated ... Read More »

Will a cervical herniated disk heal on its own?

On One Hand: Traditional TreatmentsAccording to the Mayo Clinic, a herniated disk will heal in nine out of 10 people with moderate treatment. This includes modifying body movements to avoid creatin... Read More »