Is heat or ice better for a herniated disk?

Answer On One Hand: Use Ice At FirstIce should be applied to a herniated disk immediately after the injury occurs to reduce pain and inflammation, according to the National Institute of Neurological Disor... Read More »

Top Q&A For: Is heat or ice better for a herniated disk

Herniated Disk vs. Spondylolisthesis?

A herniated disk and spondylolisthesis are two potentially painful conditions that can affect the stability and function of the spinal column. While herniation affects the discs between the spinal ... Read More »

How to Prepare for Herniated Disk Surgery?

A herniated disk occurs when the cushion between your vertebrae begins to wear down. Instead of acting as a cushion, the vertebrae can actually press on nerves, resulting in pain. Surgery is necess... Read More »

How to Recover From a Herniated Disk?

A herniated disk can be quite painful, but you could also have this condition for quite some time without realizing it. It can happen suddenly from an event like a wreck or from repeated physical a... Read More »

Will a cervical herniated disk heal on its own?

On One Hand: Traditional TreatmentsAccording to the Mayo Clinic, a herniated disk will heal in nine out of 10 people with moderate treatment. This includes modifying body movements to avoid creatin... Read More »