Is green tea good for losing weight?

Answer On One Hand: Great Weight Loss BenefitsDr. Nicholas Perricone, guest The Oprah Show, strongly endorses green tea for weight loss. He explains that when infuse green tea into your daily regiment, yo... Read More »

Top Q&A For: Is green tea good for losing weight

Is Chinese green tea good for losing weight?

On One Hand: Research is PromisingA 2008 study published by The Journal of Nutrition reported that green tea produced weight loss and fat reduction in mice. A human study published by The Journal o... Read More »

What exercises are good for losing weight?

Cardio is the best way. Low impact ones cause the least strain, such as swimming or biking.Do sets of short sprints (whether running, biking, swimming, etc) with a slow recovery period of jogging o... Read More »

Anyone got any good tips on losing weight?

Eat better, higher quality food and exercise. If you need some free workout videos that are really good, check out the Fat X 101 website. I've done the 12 day program as well as some of the bonus... Read More »

How to Look Good in a Bathing Suit Without Losing Weight?

The coming of bathing suit season strikes fear in the hearts of many women. But even if you have a few pounds to lose, it is possible to look good in a bathing suit without shedding them. It's all ... Read More »