Is going to sleep really late, bad for my health?

Answer The TIME of the day you sleep doesn't matter, as long as you're getting an adequate amount of hours of sleep, you're fine. :)

Top Q&A For: Is going to sleep really late, bad for my health

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »

How to Sleep Late?

Sick of waking up too early every morning? And how about never being able to sleep in? This article will help you sleep longer. Follow these steps for great results!

What bad thing could happen if I always sleep late?

You might get bad headaches.If you go to work, you might get fired for being late.If you go to school, you might get detention.You might feel tired and lazy for the rest of the day.

How to Stay up Late but Still Get a Good Sleep?

A typical student cramming for a test. Don't let this happen to you.We've all been in some sort of situation where we must remain awake past our desired bedtime, however, it is often difficult to g... Read More »