Is getting 4-6 hours of sleep bad?

Answer I think it could be true to a certain extent but it's based on people who absolutely need 8 hrs a night. seems like u dont fall into that category. so don't worry. Some people can't get more than 6... Read More »

Top Q&A For: Is getting 4-6 hours of sleep bad

How Many Hours of sleep should i be Getting?

How many hours of sleep do you plan on getting tonight?

none honestly... I been staying up til 5,6,7, 8am o_o these last couple days lol.... geez loves makes you have insomnia

Only getting 1 hours sleep, how can I stay awake in college?

Sleeping pills can give you bad side effects such as headaches and drowsiness during the day so you are better off without them.To sleep better just relax and switch off, if you can.If you are havi... Read More »

I keep falling asleep, even when i've had my full hours sleep and i keep getting tired?

Marwa,I think we all have off days sometimes. If you want an energizing exercise, or activity, go to and look up "john barnes myofascial unwinding." It's the 8:56 long video with the ... Read More »