Is frozen yogurt better than yogurt?

Answer On One Hand: Frozen Yogurt FactsFrozen yogurt is a sensible, low- to non-fat alternative to ice cream, especially for those who have difficulty processing lactose. Light or low-fat frozen yogurts c... Read More »

Top Q&A For: Is frozen yogurt better than yogurt

Is frozen yogurt better than regular ice cream?

On One Hand: Fewer Calories, Less FatThe number of calories in a serving of regular frozen yogurt is less than the number of calories in regular ice cream. Chocolate frozen yogurt has 127 calories ... Read More »

What's the difference between Greek frozen yogurt and regular frozen yogurt?

Greek yogurt is thicker and has a bit of a tang to it as well. It has more protein which helps to keep you satisfied. I prefer Greek yogurt but would recommend that you get a flavored Greek yogurt ... Read More »

Does frozen yogurt have the same enzyme as yogurt?

Yogurt is made by enzymes produced from the bacteria Lactobacillus bulgaricus, Streptococcus thermophilus and Lactobacillus acidophilus. Fresh yogurt that is not heated has the highest quantity of ... Read More »

Is frozen yogurt ice cream better for nutrition than regular ice cream?

On One Hand: Health BenefitsProbiotics, found in frozen yogurt, aid digestion and improve immune function. People with lactose intolerance can eat frozen yogurt due to enzymes in the yogurt. Frozen... Read More »