Is eating salmon healthy?

Answer On One Hand: High in Omega-3 Fatty AcidsSalmon contain high amounts of Omega-3 essential fatty acids. These fatty acids, low in a typical American diet, lower cholesterol and blood pressure, improv... Read More »

Top Q&A For: Is eating salmon healthy

How to Make Healthy Smoked / Baked Salmon Patties With Turmeric?

Now a days people are really paying close attention to healthy living, including exercise and proper nutrition, and that preventative maintenance is becoming more and more popular in our culture. S... Read More »

Is eating ground chicken as healthy as eating chicken breast?

if you take the same cut of meat eg chick breasts and mince it or have a butcher mince it for you then sure.however minced chicken usually includes meat from allover the bird like the thigh meat an... Read More »

How to Eat Healthy When Eating Out?

Eating out in a restaurant used to be something people did infrequently to celebrate a special event or occasion. Today, however, eating out is a daily occurrence for many. The average restaurant m... Read More »

Do you think this is healthy eating for the day?

Hey,The nutritional value of your food sounds pretty good! My main advice though would be to lose the bourbon biscuit in the middle of the day. The sugar from it won't keep your hunger at bay for v... Read More »