Is eating onions healthy?

Answer On One Hand: Cardiovascular BenefitsHigh sulfur content in onions helps lower blood pressure, heart disease and atherosclerosis according to The George Mateljan Foundation. Onions also provide a na... Read More »

Top Q&A For: Is eating onions healthy

Are onions healthy?

Onions are healthy, touted as an excellent source of antioxidants. They also contain fructo-oligosaccharides, which help the body grow bifidobacteria. The bifidobacteria then helps prevent the grow... Read More »

Is eating ground chicken as healthy as eating chicken breast?

if you take the same cut of meat eg chick breasts and mince it or have a butcher mince it for you then sure.however minced chicken usually includes meat from allover the bird like the thigh meat an... Read More »

Is eating raw eggs healthy?

On One Hand: Raw Eggs Provide Essential NutrientsRaw eggs contain a number of important nutrients including protein, riboflavin, biotin, choline, vitamins A, D and E, magnesium, copper, iron, zinc ... Read More »

Why is eating healthy good for you?

Eating a balanced diet rich in nutrients is essential to optimum health, helping us look and feel our best, fight disease and live longer.Weight ControlA healthy diet plays an important role in wei... Read More »