Is eating complex carbs bad for you?

Answer no all things are good but not eat everyday you decide the days you eat this to ask this question to nutritionist is better,take care

Top Q&A For: Is eating complex carbs bad for you

How Do You Know How Many Carbs You Are Eating in a Meal?

Some people try to limit the number of carbohydrates, or carbs, they eat in a given day or within each meal as a weight loss method. People that have been diagnosed with diabetes, however, need to ... Read More »

How many carbs should I be eating while on Metformin?

There is no one size fits all diet for diabetics.What you need to do is get a blood glucose meter if you haven't got one already.Test your blood sugar before eating. Log what you eat. Test again tw... Read More »

What are the side effects of eating too much carbs?

Perhaps you do enough exercise/activity to use the calories or perhaps your diet is low in fat, in which case your diet may not be excessive in calories as fat has even more calories than carbs, P... Read More »

How to stop eating carbs including bread?

Simple carbs are addictive & can be disastrous to health. The best way to break the addiction is NO carbs for 3 days. Make a batch of deviled eggs, eat one every time you want "something" - have h... Read More »