Is eating before you go to bed healthy?

Answer On One Hand: Fuel for the BodyEating before bed can be a part of a healthy eating plan. Just like the other meals and snacks consumed throughout the day, eating before bed can play a role in meetin... Read More »

Top Q&A For: Is eating before you go to bed healthy

Is eating ground chicken as healthy as eating chicken breast?

if you take the same cut of meat eg chick breasts and mince it or have a butcher mince it for you then sure.however minced chicken usually includes meat from allover the bird like the thigh meat an... Read More »

Why is eating breakfast healthy?

Breakfast is the most important meal of the day. With more Americans forgoing breakfast each day, it is essential to recognize the short-term and long-term benefits of eating a nutritional breakfas... Read More »

Why is healthy eating important?

People are inundated with fast-food commercials and the alluring aroma of chocolate candy, buttery popcorn and restaurant cooking, all of which can make proper dieting a real challenge. But healthf... Read More »

How to Eat Healthy When Eating Out?

Eating out in a restaurant used to be something people did infrequently to celebrate a special event or occasion. Today, however, eating out is a daily occurrence for many. The average restaurant m... Read More »