Is corn healthy to eat when I'm on a diet?

Answer Wow, 4 answers all saying that a natural whole grain packed with vitamins and phytonutrients is bad for you, and 1 answer saying it's a vegetable (it's not) with a high glycemic load (actually its ... Read More »

Top Q&A For: Is corn healthy to eat when I'm on a diet

Is a vegetarian diet healthy when pregnant?

Answer If you have been a vegetarian for a long time and know what you should be eating then maintaining this diet through pregnancy is fine.If however you usually eat meat and have decided that a... Read More »

When on a diet, is it ok to drink a healthy shake with my meals?

As long as you're still creating a calorie deficit, you'll lose weight.

How to Diet With Corn?

In nutrition, dieting, and health circles, corn seems almost villainous because of its association with high fructose corn syrup, the sweetener found in so many processed food products. While high ... Read More »

Is my diet too healthy?

well raisens contain a lot f natural suger and so does any dried fruit so eating too much that can be UNhealthy but if you don't eat too much of them thats ok. You do need some bad food like chocol... Read More »