Is cooking with olive oil healthy?

Answer On One Hand: Olive oil is good for the heartWhile all oils contain fats, not all oils are created equally. Olive oil contains monounsaturated fat which has certain benefits. This type of fat increa... Read More »

Top Q&A For: Is cooking with olive oil healthy

What Are the Benefits of Cooking With Olive Oil?

Olive oil is a staple flavor of Mediterranean cuisines including Greek, Italian and Catalan. Olive oil can be used in cooking, baking, to dress salads or simply as a dip for a chunk of crusty bread... Read More »

Does olive oil stop spaghetti sticking together when cooking?

Any Italian chef will tell you that this idea is nothing but a myth. It does nothing to the pasta - it just helps increase the profit of the olive oil producers !

Why is olive oil healthy?

When in eaten in conjunction with a healthy diet, olive oil provides nutrients for the body and protection against certain diseases, which is why scientists continue to study its properties.Mediter... Read More »

I know the amount of omega 3s per ounce of olive oil is about 0.2 grams,but what about vegetable cooking oil?