Is canola oil or olive oil better for you?

Answer On One Hand: The Benefits of Canola OilCanola oil is a vegetable oil that can have positive health benefits. According to Canola Info, canola oil has a "low saturated fat level, excellent balance o... Read More »

Top Q&A For: Is canola oil or olive oil better for you

Is canola oil more healthy than olive oil?

On One Hand: Canola oil is a healthy oilAccording to the Mayo Clinic, "Canola oil is very low in saturated fat and has a very high proportion of monounsaturated fat, so it's a healthy and safe choi... Read More »

Can I substitute canola oil for olive oil in a pita bread recipe?

Absolutely. It will not change the outcome at all. Except you won't have that olive oil flavor - which is very mild anyway. You likely won't miss it.

Can you use olive oil (extra virgin) in brownie mix that calls for canola oil?

you could use butter, or margarine. Butter will make them crispy, but margarine is like 70% oil, so I'd use margarine.

Is Olive Oil Better Than Coconut Oil on Hair?

Both olive and coconut oils are beneficial in maintaining hair health, but in different ways. Whether one or the other is better for you will depend on what needs you have concerning your hair. ... Read More »