Is canola oil good for you?

Answer On One Hand: Canola oil is a fatCanola oil is a fat in terms of nutrition. According to the U.S. Department of Agriculture, "oils are high in monounsaturated or polyunsaturated fats, and low in sat... Read More »

Top Q&A For: Is canola oil good for you

Is canola oil good for cooking?

On One Hand: Canola Is a Great ChoiceRefined canola oil is very stable; it stays fresh for a year unrefrigerated, and it can withstand high cooking temperatures---it's smoke point is about 400 degr... Read More »

What is canola oil ?

Canola oil is just one of many types of cooking oils, including vegetable, sunflower and olive, found on supermarket shelves. Canola, however, is different from these other oils in that it was gene... Read More »

Uses for GMO Canola?

The invention of genetically modified organisms, or GMOs, has sparked intense debate and research about the ethics of their growth and viability of their use as food. The United States does not cur... Read More »

Why is canola oil bad for you?

Canola oil has been the subject of many myths about its healthiness and fitness for human consumption. Canola oil is a refined oil produced from the rapeseed plant. It is low in saturated fat, high... Read More »