Is black tea vs green tea effective for weight loss?

Answer On One Hand: Caffeine Creates EnergyBlack and green teas come from the leaves of the Camellia sinensis plant. The fermented black tea leaves contain high concentrations of caffeine and low concent... Read More »

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Healthy, effective weight loss?

Eat 6 meals a day, every 3-4 hours.Keep your goal weight EVERYWHERE! (On your refrigerator, tables, counters, mirror, walls, notebooks, on your phone, in your fridge, anywhere you can think of.. It... Read More »

Is the gazelle freestyle effective in weight loss?

On One Hand: The Gazelle provides a great all-in-one workoutThe Gazelle Freestyle provides easy, low-impact exercise that doesn't require good weather or a variety of special equipment. The Gazelle... Read More »

What is an effective weight loss program?

On One Hand: Diet Programs Can WorkDiet plays an important role in weight loss. If calorie intake is reduced enough, weight loss will occur. A diet program that encourages fruits, vegetables, lean ... Read More »

What is the most effective weight loss pill you can buy?

On One Hand: Diet and Exercise are NecessaryNo weight loss pill will be more effective than diet and exercise in helping you lose weight and get healthy. Regardless of any other factors, the less c... Read More »