Is an exercise bike a good workout for a person with pad disease?

Answer On One Hand: Cardio Exercise Has Many BenefitsPAD is a buildup of fat, cholesterol and plaque along the walls of an artery, most commonly the arteries of the legs and pelvis. Through cardio exercis... Read More »

Top Q&A For: Is an exercise bike a good workout for a person...

Is bike riding good exercise?

Biking is very good exercise. It doesn't matter if you are on a stationary bike, road bike or mountain bike; it burns a significant amount of calories and is a great form of cardiovascular exercise... Read More »

How can a person with respiratory problems get a good workout and lose some weight?

I am asthmatic ( I think this is what your doictor means) also and have found the following to be good.Walking - Don't go crazy. Start with what you can and then build up.Swimming - Great as your l... Read More »

Does stretching/exercise/workout make you taller?

yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your mus... Read More »

How to Do a Lower Abdominal Workout With an Exercise Ball?

These high-impact exercises target your lower abs through a variety of strengthening activities. In this workout, you will do knee raises, reverse crunches, and lying straight leg lifts.