Is an elliptical exercise machine good?

Answer On One Hand: Minimal ImpactThe elliptical machine's biggest benefit is the minimal impact on your joints when you use the machine. According to the Mayo Clinic, "Using an elliptical machine is less... Read More »

Top Q&A For: Is an elliptical exercise machine good

What is an elliptical exercise machine?

Elliptical exercise machines are a combination of treadmills and stationary bicycles. The pedaling motion simulates walking or running, allowing you to engage in intense cardiovascular exercise wit... Read More »

Is the Air Climber a good exercise machine?

On One Hand: Unique DesignStepping machines do a great job of working out the body's legs and heart. They're ideal for indoor workouts, because they take up very little space. The high-impact stepp... Read More »

How to Use Elliptical Exercise Equipment Effectively?

Elliptical exercise equipment, also commonly referred to as elliptical trainers or machines, are units of cross-training equipment designed to simulate the motions of walking, running, stair-climbi... Read More »

What does an elliptical machine do for you?

Elliptical machines have recently been gaining popularity. Elliptical machines combine the running or walking motion of a treadmill with the back and forth motion of a Nordic trainer. This creates ... Read More »