Is a 800 calorie diet really that bad for you?

Answer Depending on your size you should be eating about 1200 calories a day (not if your just gonna be sitting on the couch though)

Top Q&A For: Is a 800 calorie diet really that bad for you

Kidney failure diet & low protein/high calorie diet. Recommendations please?

Hi There DREAMY, Hang on in there precious, and keep the Sincere Prayers and Praises going up to GOD, and He will Keep sending the Blessings Down to You. GOD Loves Praises, In fact He inhabits our ... Read More »

Why is it important that calorie intake is equal to calorie expenditure?

Answer If you intake more calories than you expend, you will gain weight. If you expend more calories than you intake, you will lose weight. It isn't exactly that simple, though. For example, 2000 ... Read More »

800 calorie diet?

3 lbs/week? Well maybe with some serious daily exercise. But, the odds of you sticking to this plan are nearly zero!How about a more realistic 1200 cals/day, 30 minutes of serious cardio, and 1.5 l... Read More »

Is Diet Soda really that bad for you?

The US Food and Drug administration gets more complaints about the sweetener in diet soda than all other complaints for other foods combined.The committee actually recommended to reject this substa... Read More »