Is Stride gum good for your teeth?

Answer On One Hand: Aids Saliva ProductionAccording to, chewing sugarless gum, such as Stride, increases saliva production, which cleans teeth, removes food debris and helps remineralize... Read More »

Top Q&A For: Is Stride gum good for your teeth

How to Lengthen Your Stride?

People typically tend to "fall" on their front foot in normal, everyday walking as a safety measure, and because their trips are generally quite short; desk to bathroom to fridge, and back to desk.... Read More »

How to Improve Your Stride?

Having a longer stride can give you the edge you need when it comes to competing in a race. Learning how to improve your stride is not difficult to learn but you must keep at it and practice.

How to Figure Your Stride Length?

Walking is a complex movement that can be broken down into several phases. Heel strike occurs as the back of the foot lands on the ground. The rest of the foot then contacts the ground, and the bal... Read More »

How to Sprint Faster & Get Your Stride Longer?

When you are sprinting, you need to be as fast as possible, so it is essential to take the longest strides you can and make it from the beginning of the sprint to the end faster than anyone with wh... Read More »