Is Kashi cereal healthy?

Answer On One Hand: Kashi Uses Whole FoodsThe ingredients in Kashi cereals include many whole grains and flours made from whole grains. Many cereals include whole dried fruits and nuts. Whole grains conta... Read More »

Top Q&A For: Is Kashi cereal healthy

Is Kashi Cinnamon Harvest cereal extruded?

Kashi Cinnamon Harvest cereal isn't extruded. Extruded cereals are ground to a finer consistency, mixed with other ingredients and infused with steam to begin cooking, then forced through an extrud... Read More »

Is cereal a healthy but boring form of breakfast What would you do to spice up a cereal breakfast?

Cereal is yummy! Special K is my favorite. Most of my friends like the sugar stuff, like frosted flaked, Reese Puffs, Lucky Charms. I've never really liked sugary cereals. Healthy cereals are actua... Read More »

How to Make a Healthy Cereal Breakfast?

This recipe is not only healthy but it's also delicious. It uses items that are probably already in your kitchen pantry, with some additional fruit purchases. It's hard to return to commercial cere... Read More »

How to Choose a Healthy Breakfast Cereal?

There are a huge variety of breakfast cereals on the market, and even the sugary cereals geared towards children claim to have health benefits. Many cereals in the United States are fortified with ... Read More »