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 Is 1 to 1 1/2 hour of daily gym sufficient to maintain your body or:?

Answer Eat a low carb diet.Drink plenty of fluids.Swimming and running is one of the best exercises in losing weight fast.1 hour a day I believe would be good enough as long as you do not eat a high fat d... Read More »
http://answers.yahoo.com//question/index?qid=20110808232241AA1WDpd

Top Q&A For: Is 1 to 1 1/2 hour of daily gym sufficient to m...

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