Inner Thigh Building Exercises?

Answer The muscles of the inner thigh, known as the adductors, are a challenging group to target during exercise. The muscles that make up the adductors are the adductor longus, adductor magnus, adductor ... Read More »

Top Q&A For: Inner Thigh Building Exercises

Exercises to Work Out Inner Thigh Flab?

Inner thigh flab is often the mortal enemy of even the most dedicated athletes and fitness buffs. It is typical to store excess fat in this area and also difficult to target inner thighs at the gym... Read More »

Does anyone know any inner thigh exercises?

Inner thigh gap?

Thigh gaps to me look unhealthy! Curvaceous legs are much more desirable. Not having a thigh gap doesn't make you fat, because not having a thigh gap could be either due to fat or muscle.

How to get the inner thigh gap?

•Cardio exercise alone is not the best way to lose thigh fat. Yoga, which includes postures that can slim and strengthen your thighs.• You also need to change what you eat. If you inherited the... Read More »