Question

 I'm vegan and get approximately 50 grams of protein a day, is that enough?

Answer Soy isn't the "only complete protein." Hemp, quinoa... for instance, are as well. Regardless, there's no need to eat complete proteins, as your body is capable of assimilation.Yes, that's enough.Th... Read More »
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Top Q&A For: I'm vegan and get approximately 50 grams of pro...

How many grams of protein do I need per day and what are the best sources of VEGAN protein?

It is more or less what ever you wish like beans breads and pulses.Dune
http://answers.yahoo.com//question/index?qid=20120824071209AAqbGy3

80 grams of protein equals how many ounces?

There are approximately 28.35 grams per ounce. Therefore, 80 grams = about 2.82 ounces
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How many grams of protein are in a can of Starkist tuna?

Answer Try this site, I use it for all my food nutrition data. http://www.nutritiondata.com/facts-C00001-01c214s.html
http://wiki.answers.com/Q/How_many_grams_of_protein_are_in_a_can_of_Starkist_tuna

Vegan who needs more protein?

You don't need 'more' protein, likely. Protein is in every living thing. Humans use amino acids to 'make' protein for our own use. If we consume while proteins, they are broken down first into a... Read More »
http://answers.yahoo.com//question/index?qid=20071028100026AA6HPMt


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