I'm starting a diet. What are the best options for a low calorie breakfast?

Answer How about a delicious Banana-Berry Parfait? It's sweet and delicious, yet good for you. Only 140 calories in each!- triple-tested at The Good Housekeeping Research InstituteIngredients1 1/4 cups un... Read More »

Top Q&A For: I'm starting a diet. What are the best options...

Kidney failure diet & low protein/high calorie diet. Recommendations please?

Hi There DREAMY, Hang on in there precious, and keep the Sincere Prayers and Praises going up to GOD, and He will Keep sending the Blessings Down to You. GOD Loves Praises, In fact He inhabits our ... Read More »

Is a 800 calorie diet really that bad for you?

Depending on your size you should be eating about 1200 calories a day (not if your just gonna be sitting on the couch though)

800 calorie diet?

3 lbs/week? Well maybe with some serious daily exercise. But, the odds of you sticking to this plan are nearly zero!How about a more realistic 1200 cals/day, 30 minutes of serious cardio, and 1.5 l... Read More »

Will a 200 calorie diet kill me?

Do not do a 200 calorie diet...not a wise move nor is it healthy! You will screw up your metabolism and, in time, yes, you will die. At 91 pounds, you are really being ridiculous! There is no re... Read More »