I'm sore. Do I still work out?

Answer Take 2 Tylenol or Ibuprofen. Take a walk or jog to warm up your muscles. Stretch out the sore muscles. Do some of your usual exercise routine, if it feels OK then do more. Stretch again when you a... Read More »

Top Q&A For: I'm sore. Do I still work out

Lobe piercing still sore after 5months :S?

My ears still hurt after over 3 years since being peirced, you might have an infection or anything, but I took my earrings out, put savlon on and then put them back in, and after 2 days of this the... Read More »

Fractured the side of my foot in July 2012, still sore?

Could be nerve irritation. I had this after I broke my ankle last year. I was told it was 'all part of the healing process'.Are you still seeing or have you seen a physio? If not, ask your GP to re... Read More »

If I exercise while I'm still sore, will I gain or lose muscle?

you need to alternate your workouts. Cardio one day and weights the next. This will help regulate the muscle usage for a more toned appearance.

Fever sore canker sore cold sore 10 points?

There are medicines like Abreva that will shorten healing time, but from my understanding it's not exactly fast, just faster.Herpes isn't curable, but if you go to the doctor there are medications ... Read More »