Question

 I'm losing weight, are my goals okay?

Answer I think that's a perfect goal! Here are some tips if you need them!1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use ... Read More »
http://answers.yahoo.com//question/index?qid=20120831082739AArXrpE

Top Q&A For: I'm losing weight, are my goals okay

For all of you out there wanting to know what to exactly eat while losing weight and weight training :)?

This is a fantastic list, great work. It will be a huge benefit to many people.Alhttp://phoenixbodystyling.blogspot.com/
http://answers.yahoo.com//question/index?qid=20080608064716AAbH7O5

Tips on Losing weight...Especially belly weight?

1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »
http://answers.yahoo.com//question/index?qid=20120830040229AAOmBAe

What is water weight How does losing water weight work?

water weight is stuff like your sweat and spit. if you lose this weight you would just gain it right back, which isn't a bad thing. Also the human body is composed of a lot of water so losing it wo... Read More »
http://answers.yahoo.com//question/index?qid=20120830135030AAHIQpu

Losing Weight?

My Questions:1.) What can I do to help lose weight? This is simple cut down on your calorie intake, they don't recommend you have I think it's below 1200 cals a day, but I'm having 600 a day. And d... Read More »
http://answers.yahoo.com//question/index?qid=20080713183054AAk8xBe


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