Question

 I'm losing weight, are my goals okay?

Answer I think that's a perfect goal! Here are some tips if you need them!1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use ... Read More »
http://answers.yahoo.com//question/index?qid=20120831082739AArXrpE

Top Q&A For: I'm losing weight, are my goals okay

For all of you out there wanting to know what to exactly eat while losing weight and weight training :)?

This is a fantastic list, great work. It will be a huge benefit to many people.Alhttp://phoenixbodystyling.blogspot.com/
http://answers.yahoo.com//question/index?qid=20080608064716AAbH7O5

Tips on Losing weight...Especially belly weight?

1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »
http://answers.yahoo.com//question/index?qid=20120830040229AAOmBAe

Im not losing weight?

I can definitely help. First and foremost, you have to have a clean diet. Without a proper diet, you will have a hard time losing weight. Diet makes up roughly 90% of the battle. Don't be that pers... Read More »
http://answers.yahoo.com//question/index?qid=20120722213324AAmtEXk

Why am I losing so much weight?

120 pounds?? thats a little underweight.i would eat more protein, healthy protein. more fish,chicken,nuts etc.. incorporate this in your diet and you will gain lean muscle!!
http://answers.yahoo.com//question/index?qid=20120901141611AAdx8NK


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