I'm going to stop smoking tomorrow evening, have you any advice on giving up?

Answer I have tried twice before and got 46 days the first time and 30 days the second time and used the nicotine gum to do it BUT the most important thing I did and forgot to keep doing therefore I start... Read More »

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Can someone give me the best advice to giving up smoking?

There really is no one way to quit smoking. .. There are as many methods as there are smokers. ... (exaggerating a bit there). ... I have worked with many people over the years who were attempting ... Read More »

I going to quit smoking tomorrow.Have any advice?

I'm quitting right now. I have wanted to quit for good for a long time.. I quit and I started up again. What has worked for me is using the patches and when I have a really bad craving just sprin... Read More »

I'm quitting smoking tomorrow. Any words of advice?

Buy gum....when you feel the need to reach for a puff reach for a piece of gum instead.

How to Stop Giving Terrible Advice?

Recognizing when you're delivering bad advice is half the battle. While you may believe that your advice is sound and that the recipient should follow it, not all advice is applicable to every pers... Read More »